Posted on May 18, 2020 by Sonoma Valley Sun
CBD oils have become important parts of many people’s wellness routines. Many people use CBD oils from reputable companies like Penguin CBD to manage pain, alleviate symptoms of depression, treat anxiety and stimulate their immune systems.
Are you considering using CBD oils as part of your wellness regimen? You will need to understand how it works and how to use it properly. Here are some answers to common questions that new CBD users have about CBD oils.
How does CBD oil work?
Before you start using CBD oils, it is good to understand how they work. The reason that CBD oils are effective treatments is that they are rich in cannabinoids. Cannabinoids are organic compounds that can play an important role in regulating homeostasis.
The structure of cannabinoids is similar to endocannabinoids, which are neurotransmitters that the body naturally produces. They trigger nerve impulses, which are sent to the brain. Once the brain receives these signals, it sends instructions to other parts of the body to regulate important functions.
Is CBD oil legal?
One of the biggest questions most people ask is whether CBD oil is legal. Under federal law, it is now legal to consume certain CBD products. New regulations have decriminalized CBD products produced with hemp. However, it is important to understand the specifics of the law to ensure any CBD oils you use are legally produced and distributed.
There are a few criteria that must be met for any CBD product to be legally distributed:
- The product cannot contain more than 0.3% THC.
- The product may not be marketed as a dietary supplement or be incorporated into food.
- The manufacturer may not make unsubstantiated claims about specific health benefits.
Guidelines for using CBD oil for the first time
CBD oil is safe to use and does not cause any high. However, it is still important to follow the right steps. Here are some important things to keep in mind.
Start with a conservative dose
You will need to find the right therapeutic dose to get the best response from CBD oil. The ideal therapeutic dose is going to vary considerably from person to person. Many factors determine the amount of CBD oil you are going to need.
In any case, it is advisable to start with a lower dose and gradually increase it until you achieve the desired therapeutic effects. However, you should be careful not to raise the dosage too quickly. Otherwise you might end up building too much of a tolerance, which will mean that you will need to take an elevated dose in the future to sustain those benefits.
Are there any side effects to be aware of?
CBD oil is generally very safe and has few complications. However, there are still some potential side effects to be aware of. These include:
- Low energy
- Fluctuations in weight
It is a good idea to monitor potential side effects carefully and speak with your physician if necessary.